Breathing Into Peace
Heart-Mindfulness Webinar Series
A Free Online Event
Session 1
February 9, 2017
7:00 - 7:30 pm MT
Join us online to:
• Learn to use the breath to develop core mindfulness practice.
• Short circuit your auto-response to stress with conscious breathing.
• Learn a heart-mindfulness practice that will train mind/body.
• Experience spaciousness and peace body, mind and spirit.
• Jump start/expand a heart-mindfulness practice.
This is the first in a monthly series of free online Mindfulness events. There is no cost to participate.
Space is limited. REGISTER NOW to reserve your place.
CLICK TO LISTEN to Conscious Breathwork for Energetic Alignment, a free streaming audio meditation, here.